{"id":1905,"date":"2023-12-13T19:50:00","date_gmt":"2023-12-14T03:50:00","guid":{"rendered":"https:\/\/caccc-usa.org\/?p=1905"},"modified":"2024-09-25T19:53:50","modified_gmt":"2024-09-26T02:53:50","slug":"alex-tsao-phd-questions-i-asked-myself-while-learning-mindfulness","status":"publish","type":"post","link":"https:\/\/caccc-usa.org\/en_us\/alex-tsao-phd-questions-i-asked-myself-while-learning-mindfulness\/","title":{"rendered":"Alex Tsao, PhD &#8211; Questions I Asked Myself While Learning Mindfulness"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u6148\u5fc3\u95dc\u61f7\u8b1b\u5ea720231213 \u5728\u5b78\u7fd2\u6b63\u5ff5\u7684\u904e\u7a0b\u88cf\uff0c\u6211\u554f\u81ea\u5df1\u7684\u4e00\u4e9b\u554f\u984c\uff1a\u66f9\u77e5\u2f8f \u535a\u2f20\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YW7ZVeDN6GQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">&#8211; Will mindfulness affect my reflexes during emergencies?<br>&#8211; Will mindfulness practice affect my ability to plan for the future?<br>&#8211; Will mindfulness make me lose my judgment?<br>&#8211; Should I be in a state of mindfulness at all times of the day?<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1906,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"nf_dc_page":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[68],"tags":[90,61],"class_list":["post-1905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forum-on-compassionate-care","tag-alex-tsao-phd","tag-traditional-chinese"],"uagb_featured_image_src":{"full":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07.png",612,790,false],"thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07-150x150.png",150,150,true],"medium":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07-232x300.png",232,300,true],"medium_large":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07.png",612,790,false],"large":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07.png",612,790,false],"1536x1536":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07.png",612,790,false],"2048x2048":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07.png",612,790,false],"trp-custom-language-flag":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07-9x12.png",9,12,true],"woocommerce_thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07-300x300.png",300,300,true],"woocommerce_single":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07-600x775.png",600,775,true],"woocommerce_gallery_thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-37f5e07-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"CACCC Admin","author_link":"https:\/\/caccc-usa.org\/en_us\/author\/caccc\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/1905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/comments?post=1905"}],"version-history":[{"count":1,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/1905\/revisions"}],"predecessor-version":[{"id":1907,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/1905\/revisions\/1907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/media\/1906"}],"wp:attachment":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/media?parent=1905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/categories?post=1905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/tags?post=1905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}