{"id":1974,"date":"2023-06-07T19:26:00","date_gmt":"2023-06-08T02:26:00","guid":{"rendered":"https:\/\/caccc-usa.org\/?p=1974"},"modified":"2024-09-26T19:31:18","modified_gmt":"2024-09-27T02:31:18","slug":"jeanne-wun-chair-yoga","status":"publish","type":"post","link":"https:\/\/caccc-usa.org\/en_us\/jeanne-wun-chair-yoga\/","title":{"rendered":"Jeanne Wun &#8211; Chair Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u6148\u5fc3\u95dc\u61f7\u8b1b\u5ea720230607\u6905\u5b50\u745c\u73c8 \u5289\u6eab\u6f54\u8c9eJeanne Wun\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lbMuy0788hw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Chair yoga is especially suitable for older adults. It has a low risk of falling and stretches the body.<br>Incorporating breathing techniques can reduce stress and improve sleep.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"nf_dc_page":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[68],"tags":[105,61],"class_list":["post-1974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forum-on-compassionate-care","tag-jeanne-wun","tag-traditional-chinese"],"uagb_featured_image_src":{"full":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93.png",612,790,false],"thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93-150x150.png",150,150,true],"medium":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93-232x300.png",232,300,true],"medium_large":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93.png",612,790,false],"large":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93.png",612,790,false],"1536x1536":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93.png",612,790,false],"2048x2048":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93.png",612,790,false],"trp-custom-language-flag":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93-9x12.png",9,12,true],"woocommerce_thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93-300x300.png",300,300,true],"woocommerce_single":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93-600x775.png",600,775,true],"woocommerce_gallery_thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/09\/stacks-image-24ecc93-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"CACCC Admin","author_link":"https:\/\/caccc-usa.org\/en_us\/author\/caccc\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":1,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/1974\/revisions"}],"predecessor-version":[{"id":1976,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/1974\/revisions\/1976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/media\/1975"}],"wp:attachment":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/media?parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/categories?post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/tags?post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}