{"id":2249,"date":"2023-09-06T17:28:00","date_gmt":"2023-09-07T00:28:00","guid":{"rendered":"https:\/\/caccc-usa.org\/?p=2249"},"modified":"2024-10-01T17:31:04","modified_gmt":"2024-10-02T00:31:04","slug":"esther-luo-md-insomnia-and-how-to-get-a-good-nights-sleep","status":"publish","type":"post","link":"https:\/\/caccc-usa.org\/en_us\/esther-luo-md-insomnia-and-how-to-get-a-good-nights-sleep\/","title":{"rendered":"Esther Luo, MD &#8211; Insomnia and How to Get A Good Night&#8217;s Sleep"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u540d\u91ab\u8ad6\u58c7 20230906 \u5931\u7720\u4ee5\u53ca\u5982\u4f55\u4e00\u591c\u597d\u7720 Esther Luo MD\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ef3ZaVozU20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Why the need for palliative care?<br>What is insomnia?<br>What are the consequences of insomnia?<br>How is insomnia managed or treated?<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"nf_dc_page":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[130],"tags":[71,61],"class_list":["post-2249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-redefining-what-matters","tag-esther-luo-md","tag-traditional-chinese"],"uagb_featured_image_src":{"full":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9.png",612,790,false],"thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9-150x150.png",150,150,true],"medium":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9-232x300.png",232,300,true],"medium_large":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9.png",612,790,false],"large":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9.png",612,790,false],"1536x1536":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9.png",612,790,false],"2048x2048":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9.png",612,790,false],"trp-custom-language-flag":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9-9x12.png",9,12,true],"woocommerce_thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9-300x300.png",300,300,true],"woocommerce_single":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9-600x775.png",600,775,true],"woocommerce_gallery_thumbnail":["https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/10\/stacks-image-786e7b9-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"CACCC Admin","author_link":"https:\/\/caccc-usa.org\/en_us\/author\/caccc\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/2249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":1,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/2249\/revisions"}],"predecessor-version":[{"id":2251,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/posts\/2249\/revisions\/2251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/media\/2250"}],"wp:attachment":[{"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/media?parent=2249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/categories?post=2249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caccc-usa.org\/en_us\/wp-json\/wp\/v2\/tags?post=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}