{"id":2935,"date":"2024-02-01T15:47:00","date_gmt":"2024-02-01T23:47:00","guid":{"rendered":"https:\/\/caccc-usa.org\/?p=2935"},"modified":"2024-12-04T15:56:06","modified_gmt":"2024-12-04T23:56:06","slug":"%e5%9c%a8%e7%af%80%e6%97%a5%e6%9c%9f%e9%96%93%e5%a6%82%e4%bd%95%e6%87%89%e5%b0%8d%e6%82%b2%e5%82%b7%e7%9a%84%e6%83%85%e7%b7%92-%e8%a9%a6%e8%a9%a6%e9%80%999%e7%a8%ae%e5%bb%ba%e8%ad%b0%e4%be%86%e5%b9%ab","status":"publish","type":"post","link":"https:\/\/caccc-usa.org\/zh_cn\/%e5%9c%a8%e7%af%80%e6%97%a5%e6%9c%9f%e9%96%93%e5%a6%82%e4%bd%95%e6%87%89%e5%b0%8d%e6%82%b2%e5%82%b7%e7%9a%84%e6%83%85%e7%b7%92-%e8%a9%a6%e8%a9%a6%e9%80%999%e7%a8%ae%e5%bb%ba%e8%ad%b0%e4%be%86%e5%b9%ab\/","title":{"rendered":"\u5728\u7bc0\u65e5\u671f\u9593\u5982\u4f55\u61c9\u5c0d\u60b2\u50b7\u7684\u60c5\u7dd2 \u8a66\u8a66\u90199\u7a2e\u5efa\u8b70\u4f86\u5e6b\u52a9\u60a8\u5ea6\u904e\u9019\u56f0\u96e3\u7684\u6642\u6bb5 (\u4e2d\u6587\u7ffb\u8b6f)"},"content":{"rendered":"<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-background-green-background-color has-background is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-c78c8acf wp-block-group-is-layout-flex\" style=\"border-radius:5px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\"><figure style=\"height:100px\" class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"364\" src=\"https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/12\/stacks-image-b946ee2-348x364-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"photo of Jean Yih\" style=\"border-radius:5px;height:100px;object-fit:cover;\" srcset=\"https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/12\/stacks-image-b946ee2-348x364-1.png 348w, https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/12\/stacks-image-b946ee2-348x364-1-287x300.png 287w, https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/12\/stacks-image-b946ee2-348x364-1-11x12.png 11w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/figure>\n\n\n<p class=\"wp-block-paragraph\">\u4f5c\u8005\uff1aAmy Goyer , \u7f8e\u570b\u9000\u4f11\u4eba\u54e1\u5354\u6703 (AARP)<br>\u4e2d\u6587\u7ffb\u8b6f\uff1a Jean Yih \u5085\u5b5f\u5747<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/caccc-usa.org\/wp-content\/uploads\/2024\/12\/Reading022024.pdf\"><strong>\u82f1\u6587\u539f\u8457<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4efb\u4f55\u6642\u5019\uff0c\u5931\u53bb\u646f\u611b\u7684\u60b2\u75db\u90fd\u662f\u6df1\u523b\u800c\u8271\u96e3\u7684\u6311\u6230\u3002\u800c\u7bc0\u65e5\u671f\u9593\u53ef\u80fd\u66f4\u6703\u653e\u5927\u6211\u5011\u7684\u5931\u843d\u548c\u60b2\u50b7\u611f\u3002\u96d6\u7136\u4e00\u4e9b\u7bc0\u6176\u7684\u6d3b\u52d5\u53ef\u80fd\u6703\u63d0\u9192\u6211\u5011\u5931\u53bb\u646f\u611b\u7684\u75db\u82e6,\u4e0d\u904e\u5b83\u5011\u4e5f\u53ef\u80fd\u6210\u70ba\u6211\u5011\u8207\u5bb6\u4eba\u670b\u53cb\u76f8\u4e92\u5b89\u6170\u7684\u9023\u7d50\uff0c\u8b93\u6211\u5011\u5c08\u6ce8\u65bc\u7f8e\u597d\u7684\u56de\u61b6\uff0c\u4e26\u8a66\u5716\u91cd\u62fe\u6211\u5011\u5c0d\u751f\u547d\u7684\u559c\u6085\u3002<br>\u5982\u679c\u60a8\u5728\u9019\u500b\u7bc0\u65e5\u671f\u9593\u6b63\u70ba\u5931\u53bb\u7684\u646f\u611b\u800c\u54c0\u50b7\uff0c\u8acb\u8a18\u4f4f\u9019\u4e9b\u5efa\u8b70\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u53ea\u505a\u60f3\u505a\u7684\u4e8b<\/strong><br><br>\u7531\u60a8\u6c7a\u5b9a\u8981\u53c3\u52a0\u54ea\u4e9b\u6d3b\u52d5\u3001\u50b3\u7d71\u7fd2\u4fd7\u6216\u91cd\u8981\u7684\u4e8b, \u60a8\u6c92\u6709\u7fa9\u52d9\u53c3\u8207\u4efb\u4f55\u60a8\u89ba\u5f97\u8fa6\u4e0d\u5230\u7684\u4e8b\u3002\u70ba\u81ea\u5df1\u548c\u4ed6\u4eba\u62b1\u6301\u5408\u7406\u7684\u671f\u671b\uff0c\u4f46\u6700\u91cd\u8981\u7684\u662f\uff0c\u5584\u5f85\u81ea\u5df1\u3002<br><br>\u5f9e\u53e6\u4e00\u65b9\u9762\u4f86\u8aaa\uff0c\u5982\u679c\u7bc0\u65e5\u6d3b\u52d5\u80fd\u5f88\u597d\u7684\u5206\u6563\u6ce8\u610f\u529b\uff0c\u5e36\u4f86\u5feb\u6a02\u7684\u611f\u89ba\u548c\u7f8e\u597d\u7684\u56de\u61b6\uff0c\uff0c\u90a3\u5c31\u4eab\u53d7\u4e00\u4e9b\u4ee4\u60a8\u611f\u5230\u8212\u670d\u7684\u7bc0\u65e5\u6d3b\u52d5\u3002\u6216\u8005\u76e1\u60c5\u6295\u5165\uff01\u62ff\u51fa\u6bcf\u4e00\u4ef6\u7bc0\u65e5\u7684\u88dd\u98fe\u54c1\uff0c\u6c89\u6d78\u5728\u5e78\u798f\u7684\u56de\u61b6\u4e2d\u3002\u628a\u81ea\u5df1\u6c89\u6d78\u5728\u7e3d\u662f\u6709\u5feb\u6a02\u7d50\u5c40\u7684\u7bc0\u65e5\u96fb\u5f71\u4e2d\u3002\u8b93\u81ea\u5df1\u4f11\u606f\u4e00\u4e0b\uff0c\u4eab\u53d7\u7bc0\u65e5\u805a\u6703\u7684\u793e\u4ea4\u6d3b\u52d5\u3002<br><br>\u600e\u6a23\u90fd\u597d\uff01\u2014\u2014\u6c92\u6709\u4e00\u5b9a\u600e\u9ebc\u505a\u624d\u662f\u5c0d\u7684\u3002\u60a8\u552f\u4e00\u8981\u505a\u7684\u5c31\u662f\u5728\u5065\u5eb7\u7684\u3001\u8b93\u60a8\u611f\u5230\u8212\u9069\u7684\u65b9\u5f0f\u4e0b\u5ea6\u904e\u6bcf\u4e00\u5929\u3001\u6bcf\u4e00\u9031\u6216\u6bcf\u4e00\u5b63\u3002\u5118\u91cf\u4e0d\u8981\u904e\u5ea6\u7684\u5c08\u6ce8\u65bc\u66f4\u9059\u9060\u7684\u672a\u4f86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u63a5\u53d7\u60a8\u7684\u611f\u53d7<br><\/strong><br>\u6bcf\u500b\u4eba\u90fd\u6709\u81ea\u5df1\u7368\u7279\u7684\u65b9\u6cd5\u8655\u7406\u60b2\u50b7\u548c\u54c0\u75db\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u8a66\u5716\u8ff4\u907f\u60b2\u50b7\u7684\u611f\u89ba\uff0c\u6709\u4e9b\u53ef\u80fd\u4ee5\u6dda\u6d17\u9762\u3002\u6709\u4e9b\u4eba\u56e0\u70ba\u7121\u6cd5\u6b61\u5ea6\u9019\u500b\u7bc0\u65e5\u800c\u611f\u5230\u96e3\u904e\uff0c\u800c\u6709\u4e9b\u4eba\u53ef\u80fd\u56e0\u70ba\u611f\u5230\u5feb\u6a02\u800c\u89ba\u5f97\u5167\u759a\u3002\u6bcf\u4e00\u5929\uff0c\u60a8\u90fd\u53ef\u80fd\u6372\u5165\u5728\u9019\u4e9b\u60c5\u7dd2\u4e2d\u3002<br><br>\u8acb\u63a5\u53d7\u60a8\u7684\u611f\u53d7\uff0c\u4ee5\u53ca\u4e0d\u53ef\u907f\u514d\u7684\u60c5\u7dd2\u8d77\u4f0f\u6ce2\u52d5\u3002\u60a8\u6709\u53ef\u80fd\u524d\u4e00\u79d2\u5fc3\u60c5\u5b89\u597d\u5e73\u975c\uff0c\u4e0b\u4e00\u79d2\u537b\u50b7\u5fc3\u6b32\u7d55\u3002\u9019\u4e9b\u60c5\u7dd2\u7684\u6ce2\u52d5\u90fd\u662f\u6b63\u5e38\u7684\u3002\u5982\u679c\u60a8\u80fd\u66b8\u89e3\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u60a8\u5c31\u80fd\u77e5\u9053\u5982\u4f55\u5728\u4e0d\u6279\u5224\u81ea\u5df1\u6216\u4ed6\u4eba\u7684\u60c5\u6cc1\u4e0b\u5ea6\u904e\u7bc0\u65e5\u3002<br><br><strong>3. \u5c0b\u6c42\u5354\u52a9<\/strong><br><br>\u8207\u646f\u611b\u8ac7\u8ac7\u60a8\u7684\u60c5\u7dd2\u548c\u5fc3\u7406\u5065\u5eb7\u9700\u6c42\u3002\u5766\u8aa0\u8aaa\u51fa\u4eca\u5e74\u60a8\u60f3\u505a\u7684\u4e8b-\u5982\u679c\u60a8\u60f3\u8ac7\u8ac7\u5931\u53bb\u7684\u89aa\u4eba\uff0c\u5c31\u8aaa\u5427\uff0c\u8981\u8b93\u4ed6\u5011\u77e5\u9053\u60a8\u662f\u53ef\u4ee5\u8ac7\u7684\u3002\u5982\u679c\u53bb\u53c3\u52a0\u7bc0\u65e5\u6d3b\u52d5\uff0c\u8b93\u4ed6\u5011\u77e5\u9053\uff0c\u5982\u679c\u60a8\u7121\u6cd5\u627f\u53d7\uff0c\u4e5f\u8a31\u6703\u63d0\u65e9\u96e2\u958b\uff0c\u5982\u679c\u53ef\u80fd\u7684\u8a71\uff0c\u8acb\u4e00\u500b\u670b\u53cb\u96a8\u6642\u5f85\u547d, \u4ee5\u63d0\u4f9b\u5354\u52a9\u3002<br><br>\u8981\u6ce8\u610f\u60a8\u662f\u5426\u9677\u5165\u6182\u9b31 (https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2020\/depression-facts.html)\u3001\u7126\u616e\u6216\u8907\u96dc\u7684\u60b2\u50b7 (\u4e00\u7a2e\u6d89\u53ca\u9577\u671f\u3001\u975e\u5e38\u5f37\u70c8\u7684\u60b2\u50b7 (https:\/\/www.aarp.org\/caregiving\/health\/info-2023\/coping-prolonged-grief.html \u4e26\u5e72\u64fe\u5230\u65e5\u5e38\u529f\u80fd\u7684\u5fc3\u7406\u72c0\u6cc1)\u3002\u60a8\u53ef\u85c9\u9060\u7a0b\u770b\u8a3a\u5411\u91ab\u751f\u3001\u6cbb\u7642\u5e2b\u6216\u54a8\u8a62\u5e2b\u5c0b\u6c42\u5c08\u696d\u5354\u52a9\u3002<br><br>\u60a8\u4e5f\u53ef\u4ee5\u67e5\u67e5\u7d93\u60a8\u7684\u5de5\u4f5c\u6216\u5b97\u6559\u6a5f\u69cb\u6240\u63d0\u4f9b\u7684\u865b\u64ec\u4e92\u52a9\u5c0f\u7d44\u6216\u5176\u4ed6\u670d\u52d9\uff0c\u6216\u900f\u904e\u7dda\u4e0a\u793e\u5340\u5982AARP\u60b2\u50b7\u548c\u5931\u843d\u793e\u5340 (AARP\u2019s\u00a0Grief &amp; Loss community) \u53caFacebook \u4e0a\u5bb6\u5ead\u7167\u9867\u8005\u8a0e\u8ad6\u5c0f\u7d44 (Family Caregivers Discussion Group on Facebook)\uff0c\u8207\u670b\u53cb\u6216\u5176\u4ed6\u6b63\u5728\u7d93\u6b77\u60b2\u50b7\u7684\u4eba\u806f\u7e6b\uff0c\u5728\u90a3\u5152\u6211\u5011\u6709\u4e00\u500b\u6301\u7e8c\u7684\u793e\u5340 \u201c\u60b2\u50b7\u804a\u5929\u5ba4\u201d\u3002<br><br><strong>4. \u628a\u6ce8\u610f\u529b\u653e\u5728\u5b69\u5b50\u5011\u8eab\u4e0a<\/strong><br><br>\u8a31\u591a\u7bc0\u65e5\u6d3b\u52d5\u90fd\u7279\u5225\u6ce8\u91cd\u5b69\u5b50\u3002\u5728\u9019\u500b\u6642\u5019\uff0c\u5617\u8a66\u628a\u60a8\u7684\u6ce8\u610f\u529b\u653e\u5728\u5b69\u5b50\u5011\u8eab\u4e0a\uff0c\u4e5f\u8a31\u5c0d\u60a8\u662f\u6709\u5e6b\u52a9\u7684\u3002\u8981\u610f\u8b58\u5230\uff0c\u60a8\u5c0d\u5982\u4f55\u5ea6\u904e\u7bc0\u65e5\u7684\u9078\u64c7\uff0c\u53ef\u80fd\u6703\u5f71\u97ff\u5230\u60a8\u5bb6\u4e2d\u7684\u5b69\u5b50\u3001\u5b6b\u5b50\u3001\u4f84\u5b50\u4f84\u5973\u7b49\u3002\u5982\u679c\u60a8\u9000\u7e2e\uff0c\u4ed6\u5011\u53ef\u80fd\u4e0d\u660e\u767d\u60a8\u70ba\u4ec0\u9ebc\u4e0d\u60f3\u53c3\u52a0\u5bb6\u5ead\u6176\u795d\u6d3b\u52d5\u3002 \u4e5f\u8a31\u60a8\u53ef\u4ee5\u85c9\u7531\u53c3\u52a0\u5c0d\u4ed6\u5011\u4f86\u8aaa\u91cd\u8981\u7684\u6d3b\u52d5\uff0c\u8b93\u81ea\u5df1\u611f\u53d7\u5230\u4ed6\u5011\u7684\u5feb\u6a02\uff1b\u5982\u611f\u5230\u96e3\u4ee5\u627f\u53d7\u6642\u60a8\u4e5f\u53ef\u4ee5\u9069\u6642\u9000\u51fa\u3002<br><br><strong>5. \u63d0\u524d\u898f\u5283\u6d3b\u52d5<\/strong><br><br>\u6709\u6642\u5c0d\u7bc0\u65e5\u7684\u9810\u671f\u6bd4\u5be6\u969b\u904e\u7bc0\u66f4\u7cdf\u7cd5\u3002 \u63d0\u524d\u898f\u5283\u4e00\u4e9b\u4ee4\u4eba\u8212\u670d\u7684\u6d3b\u52d5\uff0c\u9019\u6a23\u60a8\u5c31\u6709\u4e86\u503c\u5f97\u671f\u5f85\u7684\u4e8b\uff0c\u800c\u4e0d\u662f\u5c0d\u7bc0\u65e5\u53ef\u80fd\u5e36\u4f86\u7684\u75db\u82e6\u611f\u5230\u6050\u61fc\u3002<br>\u6709\u6642\u5019\uff0c\u4e0d\u6703\u5f15\u767c\u5c0d\u901d\u8005\u56de\u61b6\u7684\u65b0\u6d3b\u52d5\u53ef\u80fd\u5bb9\u6613\u4e9b\u3002\u5728\u5176\u4ed6\u6642\u5019\uff0c\u719f\u6089\u7684\u50b3\u7d71\u4e5f\u53ef\u80fd\u8b93\u4eba\u611f\u5230\u5b89\u6170\u3002<br><br><strong>6. \u4ed8\u51fa<br><\/strong><br>\u5728\u60b2\u50b7\u548c\u5931\u843d\u6642\uff0c\u6211\u5011\u53ef\u80fd\u56e0\u60b2\u50b7\u3001\u61a4\u6012\u6216\u6028\u6068\u7b49\u5f37\u70c8\u7684\u60c5\u7dd2\u800c\u611f\u5230\u7121\u6cd5\u52d5\u5f48\uff0c\u6709\u6642\u900f\u904e\u70ba\u4ed6\u4eba\u4ed8\u51fa\u53ef\u4ee5\u5f97\u5230\u7de9\u89e3\u3002\u95dc\u6ce8\u6211\u5011\u81ea\u5df1\u4e4b\u5916\u7684\u4e8b\u52d9\uff0c\u4ee5\u884c\u52d5\u4f86\u5f71\u97ff\u500b\u4eba\u6216\u793e\u5340\u3002\u9019\u53ef\u80fd\u6709\u52a9\u65bc\u62d3\u5c55\u6211\u5011\u7684\u8996\u91ce\u3002<br><br>\u60a8\u53ef\u7528\u5df2\u6545\u646f\u611b\u7684\u540d\u7fa9\u6350\u6b3e\u7d66\u6148\u5584\u6a5f\u69cb\u6216\u646f\u611b\u6240\u91cd\u8996\u7684\u4e8b\u9805\uff0c\u4f86\u7d00\u5ff5\u5979\u3002\u6216\u8005\uff0c\u60a8\u53ef\u4ee5\u8cb7\u4e00\u4e9b\u8c61\u5fb5\u9019\u500b\u4eba\u6216\u662f\u4f60\u5011\u66fe\u7d93\u4e00\u8d77\u5206\u4eab\u7684\u6771\u897f\uff0c\u628a\u5b83\u6350\u8d08\u7d66\u6709\u9700\u8981\u7684\u5bb6\u5ead\u3002\u4f8b\u5982\uff0c\u6211\u6bcd\u89aa\u7e3d\u662f\u5728\u7bc0\u65e5\u671f\u9593\u6350\u8d08\u73a9\u5177\u7d66\u300cToys for Tots\u300d\u6d3b\u52d5\uff0c\u6240\u4ee5\u73fe\u5728\u6211\u4e5f\u7e7c\u7e8c\u9019\u6a23\u505a\u4f86\u7d00\u5ff5\u5979\u3002\u6211\u70ba\u6211\u7236\u6bcd\u5275\u8fa6\u7684\u5152\u7ae5\u5287\u9662\u8a2d\u7acb\u4e86\u734e\u5b78\u91d1\u57fa\u91d1\uff0c\u6bcf\u9022\u7bc0\u65e5\u6211\u90fd\u6703\u4ee5\u4ed6\u5011\u7684\u540d\u7fa9\u6350\u6b3e\u3002<br><br>\u6b64\u5916\uff0c\u8a66\u8457\u628a\u8ca0\u80fd\u91cf\u8f49\u5316\u70ba\u6b63\u80fd\u91cf\uff0c\u70ba\u4e16\u754c\u5275\u9020\u7f8e\u597d\u4e8b\u7269\u3002\u5949\u737b\u60a8\u7684\u6642\u9593\u548c\u624d\u80fd\uff0c\u5fd7\u9858\u53bb\u5354\u52a9\u90a3\u4e9b\u8207\u5c0e\u81f4\u60a8\u75db\u82e6\u6709\u95dc\u7684\u4eba\u3002\u4f8b\u5982\uff1a<br>\u5982\u60a8\u646f\u611b\u56e0\u81ea\u6bba\u800c\u55aa\u751f\uff0c\u60a8\u53ef\u52a0\u5165\u6182\u9b31\u75c7\u6216\u81ea\u6bba\u71b1\u7dda(https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2022\/national-suicide-hotline.html) \u7684\u7fa9\u5de5\u3002<br>\u5982\u646f\u611b\u56e0COVID-19\u6216\u5176\u4ed6\u75be\u75c5\u53bb\u4e16\uff0c\u53ef\u4ee5\u6350\u6b3e\u7d66\u91ab\u9662\u6216\u53c3\u52a0\u81e8\u5e8a\u8a66\u9a57(https:\/\/www.aarp.org\/health\/drugs-supplements\/info-2020\/participating-in-clinical-trials.html)\u3002<br>\u5982\u91ab\u9662\u6216\u7642\u990a\u9662\u66fe\u628a\u60a8\u7684\u646f\u611b\u7167\u9867\u5730\u5f88\u597d\uff0c\u53ef\u70ba\u54e1\u5de5\u5e36\u4e0a\u7bc0\u65e5\u79ae\u7269\u548c\u8cc0\u5361\u3002<br>\u5982\u679c\u60a8\u66fe\u662f\u901d\u53bb\u646f\u611b\u7684\u7167\u9867\u8005\uff0c\u60a8\u77e5\u9053\u5728\u7bc0\u65e5\u88e1\u7167\u9867\u4ed6\u4eba\u6709\u591a\u8f9b\u82e6\u3002\u53ef\u8003\u616e\u900f\u904e\u79ae\u7269\u6216\u4e00\u4e9b\u5e6b\u52a9\u4f86\u5354\u52a9\u60a8\u8a8d\u8b58\u7684\u7167\u9867\u8005\u3002<br><br><strong>7. 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(https:\/\/www.aarp.org\/caregiving\/health\/info-2023\/coping-prolonged-grief.html \u4e26\u5e72\u64fe\u5230\u65e5\u5e38\u529f\u80fd\u7684\u5fc3\u7406\u72c0\u6cc1)\u3002\u60a8\u53ef\u85c9\u9060\u7a0b\u770b\u8a3a\u5411\u91ab\u751f\u3001\u6cbb\u7642\u5e2b\u6216\u54a8\u8a62\u5e2b\u5c0b\u6c42\u5c08\u696d\u5354\u52a9\u3002 \u60a8\u4e5f\u53ef\u4ee5\u67e5\u67e5\u7d93\u60a8\u7684\u5de5\u4f5c\u6216\u5b97\u6559\u6a5f\u69cb\u6240\u63d0\u4f9b\u7684\u865b\u64ec\u4e92\u52a9\u5c0f\u7d44\u6216\u5176\u4ed6\u670d\u52d9\uff0c\u6216\u900f\u904e\u7dda\u4e0a\u793e\u5340\u5982AARP\u60b2\u50b7\u548c\u5931\u843d\u793e\u5340 (AARP\u2019s\u00a0Grief &amp; Loss community) \u53caFacebook \u4e0a\u5bb6\u5ead\u7167\u9867\u8005\u8a0e\u8ad6\u5c0f\u7d44 (Family Caregivers Discussion Group on Facebook)\uff0c\u8207\u670b\u53cb\u6216\u5176\u4ed6\u6b63\u5728\u7d93\u6b77\u60b2\u50b7\u7684\u4eba\u806f\u7e6b\uff0c\u5728\u90a3\u5152\u6211\u5011\u6709\u4e00\u500b\u6301\u7e8c\u7684\u793e\u5340 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\u4ed8\u51fa\u5728\u60b2\u50b7\u548c\u5931\u843d\u6642\uff0c\u6211\u5011\u53ef\u80fd\u56e0\u60b2\u50b7\u3001\u61a4\u6012\u6216\u6028\u6068\u7b49\u5f37\u70c8\u7684\u60c5\u7dd2\u800c\u611f\u5230\u7121\u6cd5\u52d5\u5f48\uff0c\u6709\u6642\u900f\u904e\u70ba\u4ed6\u4eba\u4ed8\u51fa\u53ef\u4ee5\u5f97\u5230\u7de9\u89e3\u3002\u95dc\u6ce8\u6211\u5011\u81ea\u5df1\u4e4b\u5916\u7684\u4e8b\u52d9\uff0c\u4ee5\u884c\u52d5\u4f86\u5f71\u97ff\u500b\u4eba\u6216\u793e\u5340\u3002\u9019\u53ef\u80fd\u6709\u52a9\u65bc\u62d3\u5c55\u6211\u5011\u7684\u8996\u91ce\u3002 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\u6b64\u5916\uff0c\u8a66\u8457\u628a\u8ca0\u80fd\u91cf\u8f49\u5316\u70ba\u6b63\u80fd\u91cf\uff0c\u70ba\u4e16\u754c\u5275\u9020\u7f8e\u597d\u4e8b\u7269\u3002\u5949\u737b\u60a8\u7684\u6642\u9593\u548c\u624d\u80fd\uff0c\u5fd7\u9858\u53bb\u5354\u52a9\u90a3\u4e9b\u8207\u5c0e\u81f4\u60a8\u75db\u82e6\u6709\u95dc\u7684\u4eba\u3002\u4f8b\u5982\uff1a\u5982\u60a8\u646f\u611b\u56e0\u81ea\u6bba\u800c\u55aa\u751f\uff0c\u60a8\u53ef\u52a0\u5165\u6182\u9b31\u75c7\u6216\u81ea\u6bba\u71b1\u7dda(https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2022\/national-suicide-hotline.html) 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