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to live mindfully. Over these years, I&#8217;ve tried to put my teacher&#8217;s teachings into practice in my daily life\u2014being aware of and caring for my emotions, practicing mindful communication, and giving compassion. Each time I successfully apply mindfulness to my life, an indescribable joy wells [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"nf_dc_page":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[150],"tags":[290,175],"class_list":["post-6532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-compassionate-column","tag-jen-chan","tag-mindfulness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfully Acknowledging the Emotions: A Daily Practice While Buying a Phone Case - Chinese American Coalition for Compassionate Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caccc-usa.org\/zh_cn\/gui-zhen-august2026\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfully Acknowledging the Emotions: A Daily Practice While Buying a Phone Case - Chinese American Coalition for Compassionate Care\" \/>\n<meta property=\"og:description\" content=\"Jen Chan Unknowingly, I&#8217;ve entered my fifth year of learning to live mindfully. 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