Shirley Chang – Post-Pandemic Mindfulness

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It’s the end of the year. If you think about it, have you had more happiness or more sadness and pain this year? In addition to being grateful for what you have, it is also a time to look forward to the future, so together, let’s explore a life of being at ease and hope to meet a new you!
Shirley Chang is one of the trainers of CACCC’s “Mindfulness Caregiving Stress Reduction” program, and a volunteer for CACCC’s Patient Ambassadors in Northern California.
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